Nutrition Facts
1
servings per container
|
Serving Size |
gram
(100g)
|
Amount per serving
Calories
|
65
|
% Daily Value*
|
Total Fat
0.64g
|
0.8%
|
Saturated Fat
0g
|
0%
|
Trans Fat
0g
|
|
Cholesterol
0mg
|
0%
|
Sodium
2.27mg
|
0.1%
|
Total Carbohydrate
13.82g
|
5%
|
Dietary Fiber
2.13g
|
7.6%
|
Total Sugars
8.56g
Includes
0g
Added Sugars
|
0%
|
|
Protein
1.01g
|
2%
|
Vitamin D
0mcg
|
0%
|
Calcium
24.38mg
|
1.9%
|
Iron
0.04mg
|
0.2%
|
Potassium
301.5mg
|
6.4%
|
Vitamin A
0mcg
|
0%
|
Vitamin C
58.78mg
|
65.3%
|
Folate
32.85mcg
DFE
|
8.2%
|
Phosphorus
27.61mg
|
2.2%
|
Magnesium
14.79mg
|
3.5%
|
Zinc
0.45mg
|
4.1%
|
* |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
|
|
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(65 kcal)
Nutrient |
Gram |
Calories |
Percent |
Rec%2 |
Carbohydrate |
13.82
|
55.27
|
84.9%
|
45-65% |
Protein |
1.01
|
4.03
|
6.2%
|
10-35% |
Total Fat |
0.64
|
5.76
|
8.9%
|
20-35% |
1 |
Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
|
2 |
Expert recommended calories range from this source
|
Top Beneficial Nutrients
|