Food Description:
(fdcid: 2257044)
|
Soy milk, sweetened, plain, refrigerated |
Food Category: | Legumes and Legume Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 91.52 | g | ||
Energy (Atwater General Factors) | 40.705 | kcal | 2.04% | 2,000 kcal |
Nitrogen | 0.4443 | g | ||
Protein | 2.7769 | g | 5.55% | 50 g |
Total lipid (fat) | 1.957 | g | 2.51% | 78 g |
Ash | 0.75 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca | 154.8 | mg | 11.91% | 1,300 mg |
Iron, Fe | 0.3666 | mg | 2.04% | 18 mg |
Magnesium, Mg | 17.46 | mg | 4.16% | 420 mg |
Phosphorus, P | 45.96 | mg | 3.68% | 1,250 mg |
Potassium, K | 117.9 | mg | 2.51% | 4,700 mg |
Sodium, Na | 39.44 | mg | 1.71% | 2,300 mg |
Zinc, Zn | 0.2636 | mg | 2.40% | 11 mg |
Copper, Cu | 0.0956 | mg | 10.62% | 0.9 mg |
Manganese, Mn | 0.1596 | mg | 6.94% | 2.3 mg |
Selenium, Se | 0 | µg | 0.00% | 55 µg |
Molybdenum, Mo | 32.29 | µg | 71.76% | 45 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Thiamin (Vitamin B-1) | 0.0436 | mg | 3.63% | 1.2 mg |
Riboflavin (Vitamin B-2) | 0.3307 | mg | 25.44% | 1.3 mg |
Niacin (Vitamin B-3) | 0.1329 | mg | 0.83% | 16 mg |
Vitamin B6 | 0.0364 | mg | 2.14% | 1.7 mg |
Biotin (Vitamin B-7) | 2.157 | µg | 7.19% | 30 µg |
Folate, total (Vitamin B-9) | 15.81 | µg | 3.95% | 400 µg |
Vitamin B12 | 1.327 | µg | 55.29% | 2.4 µg |
Vitamin A | 0 | mg | ||
Retinol | 89.43 | µg | ||
Vitamin D (D2 + D3), International Units | 185 | IU | ||
Vitamin D (D2 + D3) | 4.63 | µg | 23.15% | 20 µg |
Vitamin D2 (ergocalciferol) | 4.61 | µg | ||
Vitamin D3 (cholecalciferol) | 0.0201 | µg | ||
Vitamin K (phylloquinone) | 2.8 | µg | 2.33% | 120 µg |
Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
Vitamin K (Menaquinone-4) | 0 | µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.0343 | g | ||
Threonine | 0.1 | g | ||
Isoleucine | 0.1 | g | ||
Leucine | 0.2 | g | ||
Lysine | 0.2 | g | ||
Methionine | 0.0329 | g | ||
Phenylalanine | 0.1571 | g | ||
Tyrosine | 0.1 | g | ||
Valine | 0.1014 | g | ||
Arginine | 0.2 | g | ||
Histidine | 0.1 | g | ||
Alanine | 0.1 | g | ||
Aspartic acid | 0.3286 | g | ||
Glutamic acid | 0.4857 | g | ||
Glycine | 0.1 | g | ||
Proline | 0.1143 | g | ||
Serine | 0.1714 | g | ||
Hydroxyproline | 0 | g | ||
Cysteine | 0.0486 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference | 2.9961 | g | 1.09% | 275 g |
Fiber, total dietary | 0 | g | 0.00% | 28 g |
Sucrose | 2.577 | g | ||
Glucose | 0 | g | ||
Fructose | 0 | g | ||
Lactose | 0 | g | ||
Maltose | 0 | g | ||
Galactose | 0 | g |
Others Nutrients | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Daidzein | 0.1393 | mg | ||
Genistein | 0.2364 | mg | ||
Daidzin | 7.961 | mg | ||
Genistin | 14.71 | mg | ||
Glycitin | 0.3643 | mg |
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | |
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | |
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |