Food Nutrition Facts:
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

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Food Description:
(fdcid: 173264)
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
Food Category: Cereal Grains and Pasta
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
200

% Daily Value*
Total Fat 1.7g 2.2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Total Carbohydrate 40.75g 14.8%
Dietary Fiber 1.9g 6.8%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.21g 8.4%

Vitamin D 0mcg 0%
Calcium 21mg 1.6%
Iron 0.62mg 3.4%
Potassium 55mg 1.2%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Phosphorus 132mg 10.6%
Magnesium 52mg 12.4%
Zinc 1.08mg 9.8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 195 kcal, Reported: 200 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 40.75 163.00 83.5% 45-65%
Protein 4.21 16.84 8.6% 10-35%
Total Fat 1.7 15.30 7.8% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Manganese, Mn 1.94 mg 84.35%
Copper, Cu 0.125 mg 13.89%
Magnesium, Mg 52 mg 12.38%
Phosphorus, P 132 mg 10.56%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 52.8 g
Energy 200 kcal 10.00% 2,000 kcal
Energy 836 kJ
Protein 4.21 g 8.42% 50 g
Total lipid (fat) 1.7 g 2.18% 78 g
Ash 0.54 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 21 mg 1.62% 1,300 mg
Iron, Fe 0.62 mg 3.44% 18 mg
Magnesium, Mg 52 mg 12.38% 420 mg
Phosphorus, P 132 mg 10.56% 1,250 mg
Potassium, K 55 mg 1.17% 4,700 mg
Sodium, Na 4 mg 0.17% 2,300 mg
Zinc, Zn 1.08 mg 9.82% 11 mg
Copper, Cu 0.125 mg 13.89% 0.9 mg
Manganese, Mn 1.94 mg 84.35% 2.3 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Folic acid 0 µg
Retinol 0 µg
Lycopene 0 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 40.75 g 14.82% 275 g
Fiber, total dietary 1.9 g 6.79% 28 g
Total Sugars 0 g 0.00% 50 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 36.3 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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