Food Description:
(fdcid: 1104705)
|
Flour, soy, defatted |
Food Category: | Legumes and Legume Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 6.24 | g | ||
Energy | 366 | kcal | 18.30% | 2,000 kcal |
Energy | 1530 | kJ | ||
Nitrogen | 8.18 | g | ||
Protein | 51.1 | g | 102.20% | 50 g |
Total lipid (fat) | 3.33 | g | 4.27% | 78 g |
Ash | 6.45 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca | 338 | mg | 26.00% | 1,300 mg |
Iron, Fe | 7.34 | mg | 40.78% | 18 mg |
Magnesium, Mg | 313 | mg | 74.52% | 420 mg |
Phosphorus, P | 726 | mg | 58.08% | 1,250 mg |
Potassium, K | 2480 | mg | 52.77% | 4,700 mg |
Sodium, Na | 2 | mg | 0.09% | 2,300 mg |
Zinc, Zn | 4.44 | mg | 40.36% | 11 mg |
Copper, Cu | 1.51 | mg | 167.78% | 0.9 mg |
Manganese, Mn | 3.81 | mg | 165.65% | 2.3 mg |
Selenium, Se | 45.8 | µg | 83.27% | 55 µg |
Molybdenum, Mo | 211 | µg | 468.89% | 45 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Thiamin (Vitamin B-1) | 0.542 | mg | 45.17% | 1.2 mg |
Riboflavin (Vitamin B-2) | 0.298 | mg | 22.92% | 1.3 mg |
Niacin (Vitamin B-3) | 3.43 | mg | 21.44% | 16 mg |
Vitamin B6 | 0.618 | mg | 36.35% | 1.7 mg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.616 | g | ||
Threonine | 1.97 | g | ||
Isoleucine | 2.31 | g | ||
Leucine | 4.11 | g | ||
Lysine | 3.06 | g | ||
Methionine | 0.622 | g | ||
Phenylalanine | 2.86 | g | ||
Tyrosine | 1.74 | g | ||
Valine | 2.31 | g | ||
Arginine | 3.93 | g | ||
Histidine | 1.27 | g | ||
Alanine | 2.86 | g | ||
Aspartic acid | 4.98 | g | ||
Glutamic acid | 9.08 | g | ||
Glycine | 1.79 | g | ||
Proline | 2.84 | g | ||
Serine | 2.7 | g | ||
Hydroxyproline | 0.176 | g | ||
Cysteine | 1.01 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference | 32.9 | g | 11.96% | 275 g |
Total dietary fiber (AOAC 2011.25) | 24.3 | g | 86.79% | 28 g |
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | |
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | |
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |