|
Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
5,206
|
|
|
|
Ham, chopped, canned
|
1,452
|
|
|
|
Ham, smoked, extra lean, low sodium
|
1,379
|
|
|
|
Ham, minced
|
1,363
|
|
|
|
Ham, honey, smoked, cooked
|
1,359
|
|
|
|
Ham, chopped, not canned
|
1,348
|
|
|
|
Ham and cheese spread
|
1,326
|
|
|
|
Ham salad spread
|
1,278
|
|
|
|
Ham and cheese loaf or roll
|
1,220
|
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
1,206
|
|