Sausages and Luncheon Meats
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Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
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1,727
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Ham, minced
|
755
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Ham, honey, smoked, cooked
|
721
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Ham salad spread
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709
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Ham and cheese spread
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706
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Ham, smoked, extra lean, low sodium
|
677
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Ham, chopped, canned
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663
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Ham, chopped, not canned
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620
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Ham and cheese loaf or roll
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602
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Ham, sliced, regular (approximately 11% fat)
|
540
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