饮食风格: USDA Dietary Guidelines (Coming soon ...)

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USDA Dietary Guidelines (Coming soon ...)

U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.
U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.


示例餐肴
餐食类别 食物集名称
早餐 Balanced breakfast


推荐食物:
食品类别 示例食物描述
蔬菜及蔬菜制品 Tomatoes, red, ripe, raw, year round average

应避免的食物:
食品类别 示例食物描述
乳制品和蛋制品 Butter, stick, salted