Multivitamin-5: SmartyPants Gummy Multivitamin - Teen Girl Formula

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Customized Food Main Information 
Food Name: Multivitamin-5: SmartyPants Gummy Multivitamin - Teen Girl Formula
Food Category: Nutrition Supplements
Brand: SmartyPants (Company: SmartyPants Vitamins )
Detail Description: Packed with over 15 premium nutrients including omega-3 EPA and DHA essential fatty acids, lutein and zeaxanthin. Designed to support:

  • Eye health (with lutein/zeaxanthin)
  • Immune function (with vitamin D3)
  • Bone health (with vitamin K)
  • Energy metabolism (with vitamin B12)
  • Heart health (with Omega-3)
  • Help maintain healthy hair, skin, and nail (with zinc as Zinc citrate)
  • Made from non-GMO ingredients.
  • Gluten-free and free of milk, eggs, shellfish, soy, peanuts, wheat, fish allergens and tree nut allergens.
  • Produced in a cGMP-compliant (Good Manufacturing Practice) facility.
  • Each batch of finished gummies is third-party lab tested for purity and potency to comply with FDA regulations.
Ingredients: Check the product website
Popularity: 405


Serving Size: 4 Gummies
Number of Servings Per Container: 30


Daily Value Reference Age Group

Nutrition Facts
30 servings per container
Serving Size Gummies
Amount per serving
Calories 		35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 0.9%
Total Carbohydrate 7g 2.5%
Dietary Fiber 0g 0%
Total Sugars 5g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 20mcg 100%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 350 mcg 38.9%
Vitamin C 65mg 72.2%
Thiamin 0.12mg 10%
Riboflavin 0.13mg 10%
Niacin 16mg 100%
Vitamin B6 2.4mg 141.2%
Folate 400mcg DFE 100%
Vitamin B12 3.2mcg 133.3%
Zinc 9mg 81.8%
Choline 55mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 28 kcal, Reported: 35 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 7 28.00 100.0% 45-65%
Protein 0 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin D (D2 + D3) 20 µg 100.00%
Folate, total (Vitamin B-9) 400 µg 100.00%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B6 2.4 mg 141.18%
Vitamin B12 3.2 µg 133.33%
Biotin (Vitamin B-7) 37.5 µg 125.00%
Iodine, I 150 µg 100.00%
Niacin (Vitamin B-3) 16 mg 100.00%
Vitamin E (alpha-tocopherol) 15 mg 100.00%
Zinc, Zn 9 mg 81.82%
Vitamin C, total ascorbic acid 65 mg 72.22%
Selenium, Se 27.5 µg 50.00%
Molybdenum, Mo 22.5 µg 50.00%
Vitamin A, RAE 350 µg 38.89%
Manganese, Mn 0.8 mg 34.78%
Vitamin K (phylloquinone) 15 µg 12.50%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 35 kcal 1.75% 2,000 kcal

Minerals
Nutrient Name Amount DV% Daily Value
Sodium, Na 20 mg 0.87% 2,300 mg
Zinc, Zn 9 mg 81.82% 11 mg
Manganese, Mn 0.8 mg 34.78% 2.3 mg
Iodine, I 150 µg 100.00% 150 µg
Selenium, Se 27.5 µg 50.00% 55 µg
Molybdenum, Mo 22.5 µg 50.00% 45 µg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 65 mg 72.22% 90 mg
Thiamin (Vitamin B-1) 0.12 mg 10.00% 1.2 mg
Riboflavin (Vitamin B-2) 0.13 mg 10.00% 1.3 mg
Niacin (Vitamin B-3) 16 mg 100.00% 16 mg
Vitamin B6 2.4 mg 141.18% 1.7 mg
Biotin (Vitamin B-7) 37.5 µg 125.00% 30 µg
Folate, total (Vitamin B-9) 400 µg 100.00% 400 µg
Choline, total 55 mg 10.00% 550 mg
Vitamin B12 3.2 µg 133.33% 2.4 µg
Vitamin A, RAE 350 µg 38.89% 900 µg
Vitamin E (alpha-tocopherol) 15 mg 100.00% 15 mg
Vitamin D (D2 + D3) 20 µg 100.00% 20 µg
Vitamin K (phylloquinone) 15 µg 12.50% 120 µg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 7 g 2.55% 275 g
Sugars, Total 5 g 10.00% 50 g