Multivitamin-4: Ritual Essential Multivitamin for Men 18 and over

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Customized Food Main Information 
Food Name: Multivitamin-4: Ritual Essential Multivitamin for Men 18 and over
Food Category: Nutrition Supplements
Brand: Ritual (Company: Ritual )
Detail Description: This vegan multivitamin contains 10 key nutrients for men 18-49. It helps to build a stronger foundation for better health in the following areas:

  • Heart Health (with pure and non-soy Vitamin K2 and Omega-3 DHA from microalgae)
  • Brain Health (with Omega-3 DHA)
  • Normal Muscle Function (with Vitamin D3 from lichen and chelated Magnesium)
  • Normal Immune Function (with Chelated Zinc, Vitamin A and Vitamin D3)
  • 10 Traceable Ingredients: Omega-3 DHA, Vitamin A, Vitamin D, Magnesium, Zinc, Vitamin K2, Folate, Vitamin B12, Vitamin E, Boron.
  • Non-GMO Project Verified
  • Every lot pass 3rd party testing for heavy metals, major allergens, microbes.
  • Sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.
  • Smart capsule separates fat soluble and water soluble forms, and delayed-release to dissolve capsules later in the small intestine where nutrients are absorbed.
Ingredients: Check the product website
Popularity: 428


Serving Size: 2 Vegan Capsules
Number of Servings Per Container: 30


Daily Value Reference Age Group

Nutrition Facts

30 servings per container
Serving Size Vegan Capsules

Amount per serving
Calories

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%

Vitamin D 50mcg 250%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 180 mcg 20%
Vitamin C 0mg 0%
Folate 200mcg DFE 50%
Vitamin B12 8mcg 333.3%
Magnesium 30mg 7.1%
Zinc 2.4mg 21.8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin D (D2 + D3) 50 µg 250.00%
Folate, total (Vitamin B-9) 200 µg 50.00%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B12 8 µg 333.33%
Vitamin E (alpha-tocopherol) 6.7 mg 44.67%
Zinc, Zn 2.4 mg 21.82%
Vitamin A, RAE 180 µg 20.00%

Data Source: Food Company Website

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Food Nutrition Detail

Minerals
Nutrient Name Amount DV% Daily Value
Magnesium, Mg 30 mg 7.14% 420 mg
Zinc, Zn 2.4 mg 21.82% 11 mg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Folate, total (Vitamin B-9) 200 µg 50.00% 400 µg
Vitamin B12 8 µg 333.33% 2.4 µg
Vitamin A, RAE 180 µg 20.00% 900 µg
Vitamin E (alpha-tocopherol) 6.7 mg 44.67% 15 mg
Vitamin D (D2 + D3) 50 µg 250.00% 20 µg