Nutrition Facts
60
servings per container
|
Serving Size |
Softgel
|
Amount per serving
Calories
|
10
|
% Daily Value*
|
Total Fat
1g
|
1.3%
|
Saturated Fat
0g
|
0%
|
Trans Fat
0g
|
|
Cholesterol
0mg
|
0%
|
Sodium
0mg
|
0%
|
Total Carbohydrate
0g
|
0%
|
Dietary Fiber
0g
|
0%
|
Total Sugars
0g
Includes
0g
Added Sugars
|
0%
|
|
Protein
0g
|
0%
|
Vitamin D
25mcg
|
125%
|
Calcium
200mg
|
15.4%
|
Iron
0mg
|
0%
|
Potassium
0mg
|
0%
|
Vitamin A
750
mcg
|
83.3%
|
Vitamin C
60mg
|
66.7%
|
Thiamin
1.5mg
|
125%
|
Riboflavin
1.7mg
|
130.8%
|
Niacin
20mg
|
125%
|
Vitamin B6
6mg
|
352.9%
|
Folate
665mcg
DFE
|
166.2%
|
Vitamin B12
25mcg
|
1,041.7%
|
Magnesium
100mg
|
23.8%
|
Zinc
15mg
|
136.4%
|
* |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
|
|
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(10 kcal)
Nutrient |
Gram |
Calories |
Percent |
Rec%2 |
Carbohydrate |
0 |
|
|
45-65% |
Protein |
0 |
|
|
10-35% |
Total Fat |
1
|
9.00
|
100.0%
|
20-35% |
1 |
Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
|
2 |
Expert recommended calories range from this source
|
Top Beneficial Nutrients
Other Top Beneficial Nutrients
Nutrient |
Amount |
DV% |
Vitamin B12
|
25
µg
|
1,041.67%
|
Vitamin B6
|
6
mg
|
352.94%
|
Copper, Cu
|
2
mg
|
222.22%
|
Pantothenic acid (Vitamin B-5)
|
10
mg
|
200.00%
|
Vitamin E (alpha-tocopherol)
|
27
mg
|
180.00%
|
Manganese, Mn
|
4
mg
|
173.91%
|
Molybdenum, Mo
|
75
µg
|
166.67%
|
Zinc, Zn
|
15
mg
|
136.36%
|
Riboflavin (Vitamin B-2)
|
1.7
mg
|
130.77%
|
Selenium, Se
|
70
µg
|
127.27%
|
Thiamin (Vitamin B-1)
|
1.5
mg
|
125.00%
|
Niacin (Vitamin B-3)
|
20
mg
|
125.00%
|
Iodine, I
|
150
µg
|
100.00%
|
Biotin (Vitamin B-7)
|
30
µg
|
100.00%
|
Vitamin A, RAE
|
750
µg
|
83.33%
|
Vitamin C, total ascorbic acid
|
60
mg
|
66.67%
|
Vitamin K (phylloquinone)
|
80
µg
|
66.67%
|
Magnesium, Mg
|
100
mg
|
23.81%
|
|