Multivitamin-4: Ritual Essential Multivitamin for Women 18 and over

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Customized Food Main Information 
Food Name: Multivitamin-4: Ritual Essential Multivitamin for Women 18 and over
Food Category: Nutrition Supplements
Brand: Ritual (Company: Ritual )
Detail Description: This vegan multivitamin contains 9 key nutrients for women 18-49. It helps to build a stronger foundation for better health in the following areas:

  • Brain Health (with Omega-3 DHA from microalgae and methylated B12)
  • Bone Health (with Vitamin D, Magnesium and Boron)
  • Blood-Building (with chelated Iron and methylated Folate)
  • Antioxidant Support (with Vitamin E from mixed tocopherols)
  • 9 Traceable Ingredients: Folate, Omega-3 DHA, Vitamin B12, Vitamin D, Iron, Vitamin K2, Boron, Vitamin E, Magnesium.
  • USP Verified and Non-GMO Project Verified
  • Every lot must pass third party testing for heavy metals, major allergens and microbes.
  • Sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.
  • Smart capsule separates fat soluble and water soluble forms, and delayed-release to dissolve capsules later in the small intestine where nutrients are absorbed.

Ingredients: Check the product website
Popularity: 479


Serving Size: 2 Vegan Capsules
Number of Servings Per Container: 30


Daily Value Reference Age Group

Nutrition Facts
30 servings per container
Serving Size Vegan Capsules
Amount per serving
Calories
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 50mcg 250%
Calcium 0mg 0%
Iron 8mg 44.4%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Folate 1,000mcg DFE 250%
Vitamin B12 8mcg 333.3%
Magnesium 30mg 7.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin D (D2 + D3) 50 µg 250.00%
Folate, total (Vitamin B-9) 1,000 µg 250.00%
Iron, Fe 8 mg 44.44%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B12 8 µg 333.33%
Vitamin E (alpha-tocopherol) 6.7 mg 44.67%

Data Source: Food Company Website

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Food Nutrition Detail

Minerals
Nutrient Name Amount DV% Daily Value
Iron, Fe 8 mg 44.44% 18 mg
Magnesium, Mg 30 mg 7.14% 420 mg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Folate, total (Vitamin B-9) 1000 µg 250.00% 400 µg
Vitamin B12 8 µg 333.33% 2.4 µg
Vitamin E (alpha-tocopherol) 6.7 mg 44.67% 15 mg
Vitamin D (D2 + D3) 50 µg 250.00% 20 µg